I got a call from one of my besties asking me to come over tonight. She is 5 months pregnant and having a rough time. I jumped at the opportunity to see her and hopefully cheer her up. She also said her hubby is cooking us dinner so we can have girl time. Awesome idea, but wait…what if what they are having is not something I should eat? What if it is shocked full of calories? What if it is an old time favorite and I fall off the wagon? When going to dinner at someone else’s home you have very little control over what you are served. I love to be social and don’t ever want to miss out on friend time. A lot of people have said to let your friends and family know you are on a diet so they will have something you can eat. However, first of all, I am not on a diet; I will be living this way. Secondly, I feel that if friend is kind enough to have me over for dinner I do not want to tell them what they can or can’t serve. It just feels ungrateful to me.
She said he was making steak, potatoes and salad. Not the worst line up but still potential to be calorific. Before panicking I looked at my menu for the day and tried to cut things out that would save me more calories for dinner. I saw I could cut out the hummus I eat with my raw veggies (-150 calories) and the Walnuts (-150 calories) I eat as a before dinner snack. That right there brought my dinner calorie allotment to 800 calories. More than enough to enjoy the dinner in moderation! I know it is silly but I felt so proud of myself. Before one of two things would have happened, I would have told my friend I was busy and couldn’t do it OR I would have said screw it and eating too many calories for the day. I was thrown a curve ball, and I planned around it. I mean, this is life, and there will always be the unexpected. It was rough to pass on the hummus, raw veggies with nothing on them are not too delicious but I found instead of focusing on the veggies, I just munched away with enjoying the company of my co-workers. They were my distraction from my bland snack. Passing on the Walnuts was no biggie because I knew I was going to have a bigger dinner than usual. Success!
Now THAT'S how a person successfully loses weight... by having a PLAN! Way to go you!
ReplyDeleteCongrats, you did great. You are in control girl...
ReplyDeleteWhoo hoo...you did great. Im the same way, I need to get better about planning and staying on track.
ReplyDeletePs: Im having a giveaway, check it out
I agree, it's great that you are planning so you can have these special dinners. Way to keep on track! :)
ReplyDeleteI followed AFG over here. :) You have a great blog. And congratulations on keeping on track.
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