7/18/07

Smoothies

Sarah asked about my breakfast smoothies. I usually eat them everyday for breakfast. I have been using Cinch shakes. (http://shop.shaklee.com/product/products/20340) They are very fillings, have protein, fiber, and some carbs. They taste good alone but even better when I add fruit. I usually use the vanilla and add frozen berries and maybe half a banana. The mocha latte flavor is delicious alone. The chocolate is pretty good, I have added strawberries to it once and loved it. So, that's the story on the Breakfast smoothie.

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